Taking stimulants like Adderall and Ritalin without having attention deficit hyperactivity disorder, or ADHD, the condition for which they are commonly prescribed, can result in decreased productivity, according to a new study. The medications have been widely used by people who don’t actually have an ADHD diagnosis but believe they might …
Read More »5 ways to spring clean with mental wellness in mind
Spring officially arrives on Monday, March 20, which means spring cleaning may be on your to-do list. But did you know cleaning up your space isn’t just for appearances or even physical health? It can also have an impact on your mind. Anita Yokota, therapist-turned-designer and author of “Home Therapy,” understands …
Read More »Norovirus and E. coli: What you need to know
Outbreaks of foodborne illness sicken millions of people across the U.S. each year. There are a couple of main culprits involved: norovirus and E. coli. Although they can both cause miserable gastrointestinal symptoms, they’re very different in some important ways. Here’s what you need to know about both: Norovirus Norovirus …
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